Mass Gathering for Opening Yoga: 8 – 9:15am
Be on time for the Mass Opening Ceremony and Mass Group Morning Yoga led by Bhakti Asana instructor from Telluride, Colorado – USA.
- Opening Ceremony Mass Gathering
- Bhakti Yoga w/Angela
Breakfast Break – 9:15-9:45am & Yogalife Welcome
SESSION #1 : 10 – 11am
Make your choice for yoga class. We will offer gentle classes during this period since you would have just eaten breakfast. Eat light if you prefer one of our more active classes for this session.
- Odaka discussion & demo w/Roberto
- Meditation w/Sona & Arif
- Yuen Chinese Energitics w/Yazan
- Why Yoga Makes us Happy w/Justine
- Kids Yoga w/Sasha
Lunch Break – 12:30pm
SESSION #2: 11:15-12:15pm
Get ready for action! With breakfast digested, this time period will offer our most rigorous classes. However there will also be at least 1 gentle class for beginners
- Rocket Yoga w/Dharna
- Hatha for Beginners w/Josie
- Hatha for Intermediates w/Mariam fromBahrain
- Atmananda Yoga w/Sarah
- Mommie and Me Yoga & Art w/Virginie
Stage Interviews, Lead Studio & KEYNOTE SPEAKER GLORIA: 1-2PM
SESSION #3: 2:15 – 3:15pm
Moderate classes will be scheduled here, as your lunch (a heavier meal) will be mostly digested. Enjoy a variety of Flow Classes during this segment.
- Happiness Always w/Gloria
- Meditation in Arabic w/Maryam
- Breathwork-Pranayama w/Mariam from Bharain
- Restorative (ok for pre-natal) w/Lenka
- MIndfullness on the Job w/Yazan
SESSION #4: 3:45 – 4:45pm
End with a bang! This session will offer rigorous classes and restoratives. Get in there and work hard or relax hard – do what makes you HAPPY!
- Ashtanga w/Kathryn
- Odaka Flow w/Roberto
- Core Vinyasa w/Sasha
- Happy Hips & Hamstrings w/Jennifer
Last Exhibit Shopping 5-5:30pm!
Mass Closing Meditation & HAPPY TRANCE DANCE: 5:30-6pm
Be a part of the Community and close with us to lock in the HAPPINESS of the day! Short meditation with energy-filled trance dance 🙂
- Guided Meditation & Closing Ceremony w/Angela